TIPS FOR REFRESHING YOUR BEDROOM
Brighten your bedroom with a fresh coat of paint. Choose some new curtains, sheets and duvet covers in matching fabrics. Add a colourful blanket to add colour and texture. Choose an off white with a hint of colour to create a calming effect. Throw in some colourful cushions. Bulky bed frames may take up too much space but an …
The 5 Most Useful Gym Exercises You Must Start Doing
Exercise selection is the one thing that plagues most people at the gym today, personal trainers included. What exactly do you do with so many options to choose from? What are the most useful exercises you can start doing today to accelerate your progress at the gym? Granted, all exercises done at the gym are to an extent very useful when programmed for the …
MODERN SWAHILI INTERIORS
That longed for beach view… Imagine the warmth, the high verandah arches opening on panoramic views of the ocean and gentle shoreline, where the green of the shallows turn to turquoise sandy patches and to deep blue on the horizon, and then around the side of the house you spot a bright pink Bougainvillea.. The view is a soothing one and it …
CAR HI-JACKING
How often does it happen? What dangers does it expose us to? The following common sense guidance is offered to help reduce your chances of being involved in such a traumatic experience. If it unfortunately does happen, here are some hints on how to manage the situation in a manner that does not provoke the assailants. Sensible precautions to minimize creating car-jacking opportunities: Anybody …
SECURITY AND SAFETY, TOP DRIVERS OF DEMAND FOR PROPERTIES
During the period 2018-2022, the Government of Kenya plans to commit a total of shillings 1 trillion, to be utilized towards construction of 1 million low cost housing. This translates to construction of 200,000 units annually. An interview contacted in September 2018 indicated that over 80% of property buyers and tenants in middle and high-end category ranked security and safety as the top …
